• Services Offered

    At Main Street Massage we are qualified in a a wide variety of holistic practices specalizing in Massage and Relexology incorporating Assisted Stretching, Aromatherapy, Reiki, Qi Gong, Lympathtic Detox and more. We use these various practices to create a customized treatment plan that is tailored to fit the needs of each client. need a relaxing massage in our office or in the comfort of your own home, we are happy to come to you. We specialize in corporate and professional in-home massage.
    Our goal is to provide a personalized and restorative experience to all of our clients.

    Services Offered include:

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    Massage Therapy

    With over 15 years of experience, Helen Moss, LMT specializes in therapeutic techniques designed to address your body’s unique needs. Each session may incorporate:

    • 🌀 Oncology Massage – Gentle, adaptive bodywork that supports comfort, circulation, and calm for individuals undergoing cancer treatment or in recovery.
    • 💧 Manual Lymphatic Drainage – Light rhythmic movements that encourage lymph flow, reduce swelling, and support detoxification and immune health.
    • 🏋️‍♀️ Assisted Stretching – Active and passive stretches that improve mobility, release tension, and enhance performance or recovery.
    • 🎗️ Kinesiology Taping (KT Taping) – A supportive technique used to reduce inflammation, support joints and muscles, and extend the benefits of massage between sessions.

    Each massage is customized to support healing, movement, and function—whether you're managing chronic pain, recovering from surgery, or simply seeking deeper relief.

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    Reflexology

    With over 12 years of hands-on experience, Drew Moss, Certified Reflexologist, offers a deeply grounding and therapeutic experience that goes far beyond a foot rub.

    Reflexology is a holistic therapy based on the principle that specific points on the feet, hands, and ears correspond to organs, systems, and structures throughout the body. By applying targeted pressure to these reflex points, Drew helps activate the body’s natural healing processes and restore energetic balance.

    To enhance each session, Drew thoughtfully incorporates aromatherapeutic essential oils, hand-selected for your needs—whether it's calming stress, relieving pain, boosting immunity, or supporting digestion. This fusion of reflexology and essential oil therapy provides a powerful, natural way to reduce tension, improve circulation, and support overall wellness.

    Whether you’re dealing with chronic discomfort, stress overload, or simply need time to reset, Drew’s intuitive touch and knowledge of the body will leave you feeling relaxed, realigned, and renewed from the ground up.

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    Energy Balancing (Reiki, Qi Gong)

    At Main Street Massage, we believe in treating the whole person—body, mind, and spirit. That's why every session includes subtle yet powerful energy work, drawing from both Qi Gong and Reiki to support your healing journey.

    Qi Gong is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to cultivate and balance the body's vital energy, known as "Qi." It's often described as "meditation in motion," promoting physical vitality, mental clarity, and emotional balance.

    Reiki, originating from Japan, involves the practitioner channeling universal life force energy through their hands to the recipient. This gentle, non-invasive technique aims to promote relaxation, reduce stress, and support the body's natural healing processes.

    While Qi Gong emphasizes self-cultivation through movement and breath, and Reiki focuses on the transfer of healing energy through touch, both modalities share the common goal of restoring balance and harmony within the body.

    By integrating both Qi Gong and Reiki into our treatments, we offer a comprehensive approach to energy healing. This combination allows us to address physical discomfort, emotional stress, and energetic imbalances, providing a deeply restorative experience that supports your overall well-being.

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    Holistic Aromatherapy

    Holistic Aromatherapy is more than just pleasant scents—it's the thoughtful, evidence-informed use of essential oils to support physical, emotional, and energetic well-being.

    With over 300 hours of formal education and certification, our approach is rooted in both science and tradition. Unlike retail salespeople or essential oil distributors, a professional aromatherapist is trained to:

    • Understand the chemistry and therapeutic properties of each oil
    • Recognize potential contraindications and safety concerns
    • Consider your entire health picture, including medications, sensitivities, and emotional needs
    • Create a custom blend that aligns with your specific symptoms, constitution, and goals

    Rather than pushing a product, our job is to study your individual concerns—whether it's pain, anxiety, respiratory issues, or sleep—and carefully formulate a blend that brings relief without causing harm.

    Your body is unique, and your essential oils should be too.

    Holistic Aromatherapy is seamlessly woven into our bodywork services and also available as a stand-alone consultation and blend. It’s an art, a science, and a compassionate form of care.

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    Ionic Foot Detox

    The Ionic Foot Detox is a relaxing, non-invasive therapy designed to support the body’s natural detoxification processes. Through the use of water, gentle electrical currents, and charged ions, this treatment helps draw out impurities while encouraging balance at the cellular level.

    As your feet soak in warm, mineralized water, the device emits a low-voltage electric current that causes a gentle ion exchange. These negative and positive ions help neutralize toxins and may assist in:

    • Supporting liver, kidney, and lymphatic function
    • Reducing inflammation and joint discomfort
    • Increasing energy and mental clarity
    • Easing symptoms related to stress, fatigue, or sluggish metabolism

    Many clients report feeling lighter, clearer, and more grounded after just one session. While the Ionic Foot Detox is not a cure or diagnostic tool, it is a supportive wellness practice that pairs beautifully with massage, lymphatic therapy, or essential oil treatments.

    At Main Street Massage, we offer this service as a calming, intentional way to help the body recharge—inside and out.

  • Our Journey

    At Main Street Massage We are passionate about empowering our clients to unlock their healing potential. Through an integrated nd holistic approach, we focus on guiding each individual toward self-healing rather than simply addressing symptoms.

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    Helen Moss

    Our founder, Helen Moss, brings over a decade of experience as a Licensed Massage Therapist and Oncology Massage Therapist. Since 2011, she has provided compassionate care to hundreds of clients across Iowa Missouri and the Upper Midwest After 15 years at the Postal Service and a injury, Helen found healing through massage therapy. First hand seeing its benefits she was inspired to help others in the same way. With grit, determination, and a heart full of purpose, she became a licensed massage therapist and opened her doors in North Sioux City.
    Over the years, she’s served hundreds of clients, offering compassionate care, customized treatment plans, and a safe space for healing.
    Helen’s expertise as a medically-based massage therapist and her specialization in various techniques including pediatric massage, oncology massage, assisted stretching, KT Taping, Ionic Foot Detox and more make her a trusted provider for clients seeking guidance on the path to healing

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    Drew Moss

    In 2014, Helen’s son, Drew, joined the journey, initially just helping with the website. But destiny had bigger plans! After attending a seminar on essential oils, Drew discovered his passion for holistic healing. In just a few short years, Drew became a Certified Reflexologist, Reiki 2 Practitioner, and Certified Aromatherapist with over 350 hours of formal training in Holistic Aromatherapy by Dr Christina Burbach. His handcrafted MSM Botanicals blends have become a hallmark of his practice, helping clients achieve balance and renewal.

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    Email MainStMassage@gmail.com for any questions or concerns

    Indigo Aide Pain Relieving Blend

    Indigo Aide Pain Relieving Blend

    $20.00 - $35.00
    Indigo Aide – Plant-Powered Pain Relief Oil
    Your muscles called. They want this.

    Meet Indigo Aide, the little blue bottle of big relief. This all-natural topical oil blend is your go-to sidekick for sore muscles, stiff joints, rebellious tendons, and those mystery aches that show up uninvited. Crafted with a powerhouse lineup of anti-inflammatory, pain-relieving essential oils, it’s like a massage in a bottle—minus the awkward small talk.

    A propriety blend of:
    🌿 Wintergreen – Delivers natural methyl salicylate to tackle deep aches and pains.
    🔥 Camphor & Peppermint – Provide a cooling/warming combo that shocks your muscles into relaxation.
    🌸 Ylang Ylang & Marjoram – Calm your tissues and your nervous system.
    💙 German Chamomile & Blue Tansy – Anti-inflammatory blue oils that give Indigo Aide its name and its magic.
    🌬 Eucalyptus Opens everything up: muscles, airways, even your mood.
    🌰 Nutmeg – Gently warming and deeply comforting. Like a cozy weighted blanket for your pain.
    & More

    Indigo Aide is perfect for post-workout soreness, chronic tension, stiff
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    Allergeaze Seasonal Blend

    Allergeaze Seasonal Blend

    $20.00
    A Brillant Combination of French Lavendar, Peppermint, Lemon, Bergamot. This blend helps reduce congestion, inflammation, and airborne irritants. Plus it smells great and is a top seller
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    Citrus Mint Stimulating Blend

    Citrus Mint Stimulating Blend

    $20.00
    Citrus Mint– Citrus Mint Stimulating Blend
    Get up, pour your coffee, turn on the news—or don’t—and add 5–10 drops of this minty-citrus marvel to your diffuser. Citrus Mint is a natural, energizing blend crafted to kick your brain into gear and boost your mood, all without the jitters or crash.

    Whether you're battling the Monday blues, powering through an afternoon slump, or just trying to adult like a pro, this refreshing combo of Peppermint and Sweet Orange has your back. It’s perfect for early mornings, mid-day fatigue, or anytime you need a mental reset.

    ✨ Physical Benefits: Peppermint and Sweet Orange work together to stimulate the central nervous system, supporting mental clarity, alertness, and cognitive function.
    💛 Emotional Benefits: This blend helps shake off emotional burnout and brain fog. It’s like a pep talk in a bottle—uplifting, refreshing, and energizing when you need it most.

    Use it while making your to-do list, diving into work, or just trying to get moving. Citrus Mint is your aromatic ally for focus, energy, and emotional recharge.

    Smells like sunshine with a side of minty motivation.
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